I skipped a workout on Monday but was back at it today. This morning I did ten minutes of kettle ball. I wasn't prepared to do more but couldn't find the DVD. After work I went out and watered the horses which involved digging and dragging the hoses out of the knee high snow drifts. I then snow blowed a portion of the driveway and shoveled the walk. I was sweating when I came in so I know I got some good cardio in.
My goal for tomorrow is to do a kettle ball workout after I weigh in at Weight Watchers. If I am too tired I am not going to sweat it.
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